Friday, February 8, 2013

Fruit That's Iced is Just as Nice

Remember those 3 for $5 berry days in the summer? They seem so far away, especially with today's blizzard-like weather! The good news is that you don't have to look far to enjoy summer's favourite fruits; just make your way to the freezer.

Frozen fruit is just as tasty and nutritious as fresh fruit and doesn't require the preparation (washing, peeling, chopping).  You can find choices like plain strawberries, blueberries, cranberries, raspberries, mixed berries, mango and peaches that typically have little to no additives. What they do have is water and fibre that can help with weight control by making us feel full.

An alternative to buying frozen fruit is making your own. You can save money and support local farmers by buying fresh fruit in-season and then freezing for later use.  Frozen fruit can be kept for up to one year.

To freeze fruit:
1.      Rinse fruit and remove any bruised or spoiled parts and cores.
2.      Place fruit pieces/slices in a single layer on a baking sheet (this will prevent sticking later on)
3.      Freeze until solid, then transfer to freezer bags.
4.      Squeeze air out of the bags and seal.
5.      Label bags with the date so you know when they'll expire.

4 Ways to Eat Frozen Fruit
1.      Icy fruit pops
2.      Muesli
3.      Refreshing smoothies
4.      Topping for pancakes, waffles, French toast or angel food/sponge cake
·        Thaw and warm up frozen fruit in a pot over the stove or in the microwave. Try adding orange or lemon zest or almond extract.


  1. I have tried almost all these frozen fruits. They have more taste in frozen form as they actually have. In last weak, we have tried pancake topping on the fruits at a logo design company where I am working. Enjoyed a lot there with colleagues.

    1. Getting the most effective DNA boards is not a stroll in the park. However, Evolv has attempted to make the procedure simpler. worldvaping

  2. Thank you for making me realize this. It's great.
    เว็บไซต์คาสิโนออนไลน์ที่ได้คุณภาพอับดับ 1 ของประเทศ
    เป็นเว็บไซต์การพนันออนไลน์ที่มีคนมา สมัคร Gclub Royal1688
    และยังมีหวยให้คุณได้เล่น สมัครหวยออนไลน์ ได้เลย
    สมัครสมาชิกที่นี่ >>> Gclub Royal1688

  3. This article is great. I like it very much. Thank you.
    โปรโมชั่นGclub ของทางทีมงานตอนนี้แจกฟรีโบนัส 50%
    เพียงแค่คุณสมัคร Gclub กับทางทีมงานของเราเพียงเท่านั้น
    สมัครสล็อตออนไลน์ >>> goldenslot
    สนใจร่วมลงทุนกับเรา สมัครเอเย่น Gclub คลิ๊กได้เลย

  4. The day passed quickly and I realized I couldn't forget
    geometry dash
    basketball legends

  5. If you are tired of paying scores of dollars to hire an online paper writing writer, then seek our cheap dissertation writing services department and we will complete your custom paper on time.

  6. Here is my recipe on how to write a research essay. Use it carefully!

  7. This is the absolutely very first time I see right here. I placed many satisfying things on your blog site, especially its conversation. From the deals of reviewing your fast evaluations, I think I am not the just one having all the pleasure below! Maintain the amazing.
    trying to set up the printer with your device but getting issues while installation then you can get assistance at here you need to report your query and they will provide an effective solution for your problem.

  8. Awesome article! It is in detail and well formatted that i enjoyed reading. which in turn helped me to get new information from your blog. Roadrunner email problems

  9. Ensuring our clients get 100% Cheap Essay Writing Service is one of the strategies we have adopted in becoming the best provider of do Literature Review Assistance in the industry.

  10. Quickbooks is an accounting software that helps you to manage your business with utmost efficiency. to help users Quickbooks Enterprise provides technical assistance to solve the issues faced by users.

  11. It ended because of his hot and cold behaviour, which I didn’t like, and I pulled away, telling him everything that was bothering me.
    Dating advice
    10 Reasons No Boy Is Good Enough For Daddys Little Girl
    Dealing With a Clingy Ex

  12. Are you searching for the most reliable Already Written Essays? All the Custom Dissertation Writing should be original based on in-depth research and include appropriate citations based on current references on the Pre Written Essays.

  13. If you are looking best in-house team to take complete responsibility of your assignment help needs. All you need to do is to reach out to our IdealAssignmentHelp. Here you will get my assignment help service experts and avail the best of assistance at nominal rates. Our academic writer experts are available all around the minutes to help you with whole assistance related to your educational and homework needs! Scroll now!

  14. QuickBooks File Doctor is designed and developed in a way to diagnose and repair bugs that hinders the smooth working of the QuickBooks accounting software. QBFD is a simple file repairing software that allows the users to fix the type of file and data corruption network diagnosis, windows problem and many other. completely damaged company files, network error (like QuickBooks Error Code 6000)

  15. Pretty good post. I just stumbled upon your blog and wanted to 릴게임에어리어 say that I have really enjoyed reading your blog post. Its a great pleasure reading your post. I'd really like to help appreciate it with the efforts you get with writing this post. Thanks for sharing.

  16. The agency knows how tedious and overwhelming crafting Custom Research Paper Services can be for learners and Deliberate all your tasks to writers at the Online Research Paper Writing Services and Legitimate Custom Research Paper Writing Services.

  17. Genuine Essay Writer Services from a credible firm like our Legitimate Custom Essay Writing Company ensures that you attain excellence, especially in your College Essay Writing Services endeavors, which can be challenging in many instances.

  18. شركة تنظيف منازل بالجبيل

    شركة تنظيف منازل بالدمام

    شركة تنظيف منازل بالقطيف

    شركة تنظيف مجالس بالجبيل

    Why should you hire a cleaning company for home?
    House cleaning is part of home maintenance. It is a fact of life that must be made from dishes, washing clothes, removing dirt from the ground and so on.
    No one really enjoys the hostage work, but it can't go on unattended for a long time.
    While everyone can agree that cleaning the house should be done, but no one really enjoys it, people are still hesitant to think about a house cleaning company.
    This happens for a number of reasons; people have doubts about strangers in their homes, they don't want people to deal with their
    personal belongings, they don't feel they can justify expenses and are worried about the damage they do.

  19. buy cheap alexa traffic and Starting at zero to try to improve a poor Alexa rank can be a daunting task, but the team at is ready and available to help! Even with a very low rank, we have a proven track records of being able to help our customers see tangible results quickly .. and safely!
    Have a great offer or message on your website that you want the masses to see? Buy Website Traffic from today and drive potential customers your way in no time!
    Want high quality traffic flowing to your website from the most popular social media networks including Facebook, Instagram, Twitter and more? It's easy! Buy social Traffic Place your order today at Have questions first? Please contact us!

  20. Buy Organic Traffic and find out what so many already know ... This traffic is highly targeted by keywords and geography. And, did we mention it also improves your Alexa Ranking as a byproduct? for more information please visit us at:

    Summer is winding down and it'll be year-end before you know it. Buy website Traffic to boost your presence and get noticed! We offer standard and premium website traffic options including; social media traffic, mobile traffic, targeted state traffic, Alexa traffic and organic traffic. There's something for every need/objective. Enjoy the last days of the season and let us do the work for you.